Therapy vs Coaching

Which one should I choose and why?

Rapid Transformational Therapy

Helps you overcome the past hurts that are impacting your present by working predominantly with the subconscious mind.

Life Transformational Coaching

Helps you move toward your goals, supporting you to gain clarity and clear the obstacles in your way by working predominantly with the conscious mind.

Therapy vs Coaching 

Simply put, one should seek therapy when they feel distressed or are suffering emotional pain which prevents them from functioning as they would regularly.

What can RTT do?

It helps you overcome the past hurts that are impacting your present by working predominantly with the subconscious mind. 

In Rapid Transformational Therapy , We can work on a variety of issues which include:

    ⦿   Depression

    ⦿   Anxiety

    ⦿   Panic Attacks

    ⦿   Grief

    ⦿   Compulsive Behaviour & Addictions (smoking, drugs, gambling, sex, social media)

    ⦿   and much more

But also with a multitude of Physical Health issues like:

    ⦿   Pain

    ⦿   Sleep problems (insomnia, bruxism)

    ⦿   Stress & Tension

    ⦿   Sexual Problems (Impotence, frigidity)

    ⦿   Fertility (male & female)

    ⦿   and much more

.

What is The Process Like?

Rapid Transformational Therapy (RTT) can be a life-changing experience for those who are looking for an alternative to the more traditional therapies.

It’s FAST-acting, without being a quick fix, and the benefits from just one session are instant.

But what does it feel like to experience RTT?

Coaching vs Therapy

Coaching in contrast, is more suited for those who find themselves functioning as they normally would, but seek guidance in reaching higher potential, personal limits and greater success in the different avenues of their lives

What can LTC do?

 

In Life Transformational Coaching , We can work on a variety of issues which include:

    ⦿   Goal Definition and Orientation

    ⦿   Limiting Beliefs and Negative Self Talk

    ⦿   Time Management

    ⦿   Strategies for and Maintenance of Positive Change,

    ⦿   Dating and Relationships

    ⦿   Boundary Building

    ⦿   and much more

What is The Process Like?

Life Transformational Coaching (LTC) focuses on the future and working with the conscious mind. Helps you move toward your goals FAST, supporting you to gain clarity and clear the obstacles in your way by working predominantly with the conscious mind.

But what does it feel like to experience LTC?

Areas of wellbeing in Therapy & Coaching

Personal

Your relationship with yourself is the most important human relationship you’ll ever have

Relationship

Nurture strong relationships with the people in your life

Health

Our mental, physical, and emotional health are priceless

Spirituality

Connect with something bigger than yourself

Work & Finance

Find ambition in your professional life

Testimonials & what people are saying…

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CREATE the life YOU crave!

 I am here to HELP MAKE IT EASY for you!!!

I’ll support you with the roadmap, tools, and guidance to welcome joy, fulfilment and empowerment into your life.